Labarai

Lura: Idan ka saya ta hanyar hanyoyin haɗin yanar gizo a cikin wannan labarin, InsideHook na iya samun ƙaramin riba.
Ko da dubban mutane sun koma wurin motsa jiki bayan shekara guda na motsa jiki ta kan layi, mutane da yawa har yanzu suna barin wuraren motsa jiki na jama'a kuma suna amfani da wuraren motsa jiki na gida maimakon.
An sanye shi da kayan aikin da suka dace, kantin kayan aikin ginin ku (ko kowane sunan da kuka ba filin motsa jiki) na iya zama madadin membobin motsa jiki masu tsada.Hakanan baya buƙatar ƙato, kayan aiki masu tsada ko madubin magana.A kwanakin nan, mun sami nasarar yin WFH (aiki a gida) ta amfani da Smrtft's Nüobell 80-laba daidaitacce dumbbell saitin.
Saitin Nüobell ya kamata ya lashe kyautar dumbbell mai daidaitawa mafi kyau, idan akwai irin wannan lambar yabo.Farantin karfen da aka kera shi yana da santsi kuma mai daidaitawa, kusan kamar aikin IKEA shine yin kayan aikin motsa jiki.Har ila yau, ƙira yana sa nauyin ya zama mai sauƙi saboda faranti sun kasance gaba ɗaya tare da juna, yana ba da damar motsi mai sauƙi da mafi kyawun aiki.Tsawon shekaru, yawan robobi da karafa da muke sa ran daga tsarin daidaitacce ya tafi.Hakanan yana ba da kore da fari na dabara don ƙarin $20.
Don daidaita nauyi, kawai kuna jujjuya hannun da aka ɗaure har sai kun ji dannawa mai ganewa, kuma ƙaramin nuni yana nuna nauyin na yanzu.Ba kamar yawancin dumbbell masu daidaitawa ba tare da iyakacin nauyin kilo 55, Nüobell yana auna daga 5 fam zuwa 80 fam, amma ƙaramin samfurin Nüobell za a iya daidaita shi zuwa fam 50 ga waɗanda ke buƙatar nauyi mai sauƙi.Kwat din zai iya jure komai daga biceps curls zuwa ƙwanƙwasa masu ɗaukar nauyi, amma muna ba da shawarar yin amfani da waɗannan akan ƙasa mai laushi don guje wa lalacewa da tsagewar da ba dole ba.Tsakanin motsa jiki, madaidaicin filastik na iya adana nauyi don sauƙi mai sauƙi.
Idan aka kwatanta da kayan aikin motsa jiki na zamani, dumbbells masu daidaitawa na iya zama kamar kodadde da rauni, amma har yanzu sun zama dole ga kowane motsa jiki mai hikima.Tunanin samun cikakken dumbbells kawai na gaske ne ga masu kare lafiyar, amma tsarin rashin iya amfani da dumbbells da aka hade sosai.Ko da yake kowace babbar alamar motsa jiki a yanzu tana ba da wasu sigar wannan na'urar, gazawar sun zama ruwan dare.A gefe guda, Nüobell ya samu daidai.
Yi rajista don samun ƙarin ma'amaloli na yau da kullun da shawarwari daga samfuran InsideHook, waɗanda za a aika kai tsaye zuwa akwatin saƙo naka.
Yi rajista don InsideHook don aika mafi kyawun abun ciki zuwa akwatin saƙo na ku kowace ranar kasuwanci.Yana da kyauta.Kuma yana da kyau.